logo
HomeExercises
assisted lying leg raise with throw down

assisted lying leg raise with throw down

Exercises keep you strong. assisted lying leg raise with throw down bup is one of the best
exercises to target your abs. It will help you improve your
mood and gain energy.

waist

abs

assisted

Watch assisted lying leg raise with throw down exercise videos

How to perform ASSISTED LYING LEG RAISE WITH THROW DOWN

How to perform ASSISTED LYING LEG RAISE WITH THROW DOWN

HMR - How Many Reps?

How to perform ASSISTED LYING LEG RAISE WITH LATERAL THROW DOWN

How to perform ASSISTED LYING LEG RAISE WITH LATERAL THROW DOWN

HMR - How Many Reps?

Partner Lying Leg Raise With Lateral Throw Down (source)

Partner Lying Leg Raise With Lateral Throw Down (source)

Smarty Assistant

Similar Target Muscle exercises

right-arrow

3/4 sit-up

3/4 sit-up

45° side bend

45° side bend

air bike

air bike

alternate heel touchers

alternate heel touchers

assisted hanging knee raise with throw down

assisted hanging knee raise with throw down

assisted hanging knee raise

assisted hanging knee raise

assisted lying leg raise with lateral throw down

assisted lying leg raise with lateral throw down

assisted lying leg raise with throw down

assisted lying leg raise with throw down

assisted motion russian twist

assisted motion russian twist

barbell press sit-up

barbell press sit-up

right-arrow

Similar Equipment exercises

right-arrow

assisted hanging knee raise with throw down

assisted hanging knee raise with throw down

assisted hanging knee raise

assisted hanging knee raise

assisted lying leg raise with lateral throw down

assisted lying leg raise with lateral throw down

assisted lying leg raise with throw down

assisted lying leg raise with throw down

assisted prone hamstring

assisted prone hamstring

behind head chest stretch

behind head chest stretch

assisted lying calves stretch

assisted lying calves stretch

assisted lying glutes stretch

assisted lying glutes stretch

assisted lying gluteus and piriformis stretch

assisted lying gluteus and piriformis stretch

assisted side lying adductor stretch

assisted side lying adductor stretch

right-arrow

Created ❤️ by Sadiq